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Spring Awakening - Yoga Day Retreat

19th May 2024 09:30am- 4:00pm

Come and join us on this beautiful offering of welcoming in Spring with a day of yoga practices, sound journeys and deliciously nutritious food. We will be greeted with freshly pressed juices, teas, coffees and healthy snacks upon arrival to set us up nicely for the day ahead.

 

The morning will start with an invigorating Mandala Vinyasa class to get the body moving, the breath flowing and a chance of building that fire for the warmer months. Charlotte's will be guiding this practice for you, sharing her knowledge and creating a fun and safe space for you to enjoy.

 

 

We will then be treated to some delicious lunch by Emma Taylor (South Planks). Expect huge deli bowls of goodness, packed to the brim with veggies, flavour and nourishment. Our afternoon welcomes our guest yoga teacher, Clarrisha Dew, a Kundalini teacher who will guide us through a beautifully spiritual practice that will focus on the self. We are so excited to work with Clarrisha and this special offering will fill our hearts, body and soul. The day will be closed by the wonderful sounds of Janet Holt and her array of healing sound instruments. Expect gongs, crystal bowls, Himalayan bowls and percussion.

 

 

This final hour will be a chance to completely let go, relax and rejuvenate... and if the weather to us, this will be done in the beautiful outdoor surroundings of The Rewilding. The Rewilding is such a special place, beautiful in every way and Spring will be the perfect time to see nature coming back to life for Spring. This is a very special offering and there are limited spaces available.

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